Packed with Vitamins and Minerals
Hyacinth bean is not just protein-rich; it also boasts an impressive selection of vitamins and minerals. The plant contains vitamins A, B, and C, along with minerals like iron, calcium, and magnesium. These components are crucial for maintaining healthy bodily functions, such as boosting the immune system, supporting bone health, and enhancing overall vitality. Including Hyacinth bean in your meals can significantly contribute to your daily nutrient requirements.