Eastern prickly pear has been used in culinary traditions for centuries. The pads, also known as nopales, can be grilled, boiled, or sautéed and used in a variety of dishes, from salads to tacos. Its fruit, often referred to as prickly pear, is not only delicious but also nutritious, commonly used to make jams, jellies, and beverages. Incorporating Eastern prickly pear into your cooking is a delightful way to enjoy its health benefits.