From Ground: Firstly, ensure to deeply water your indian mint plant which will facilitate the removal process by dampening the soil. Using your garden trowel, start digging a generous trench around the plant while making sure that the root ball remains intact. Gently slide the spade or trowel under the root ball to lift the plant out of the ground, while being careful not to damage the roots.
From Pot: Start by watering the potted indian mint plant. Next, tip the pot to the side and gently pull out the plant. If it doesn't come out easily, you can tap the sides of the pot to loosen the soil and try again. Do not pull forcefully as it may damage the plant's roots.
From Seedling Tray: It's best to transplant your indian mint seedlings when they have at least two sets of true leaves. Start by watering the seedlings, this should make extraction simpler. Using a small tool or even a tablespoon, carefully lift the seedling from its cell taking as many roots as you can with as much soil as it will hold.