From Ground: Start by dampening the soil around the angel wings seedling this can make it easier to uproot. Afterwards, gently dig the soil around it using a shovel or spade, keeping the root ball intact. Work your shovel carefully under the angel wings's root ball to lift it out.
From Pot: If your angel wings is coming from a pot, watering it thoroughly before starting can make the process easier. Turn the pot on its side and gently tap it to slide the angel wings out. Use your hands to gently remove excess soil from around the roots.
From Seedling Tray: Use a small garden trowel or even a kitchen spoon to gently tease out the angel wings seedling from its cell. Be extra gentle, making sure not to damage the delicate root system.