From Ground: First, water the grey-leaved cistus plant to dampen the soil. Then, using a spade or shovel, dig a wide trench around the plant, ensuring the grey-leaved cistus's root ball remains intact. Carefully work the spade under the root ball to lift the plant from its original location.
From Pot: Begin by watering the grey-leaved cistus to loosen the soil. Tip the pot sideways, gently hold the plant by its base, and ease it out. Be careful not to yank or pull hard, which can damage the plant and its roots.
From Seedling Tray: Water the seedlings first. Then, using a gardening trowel or your fingers, gently loosen the soil around the seedling. Carefully lift it, making sure you've gotten the entire root system, and avoid touching the stem or roots as much as possible.