From Ground: First, carefully water the goldfish plant plant to dampen the soil. Next, use your shovel or spade to dig a wide trench around the plant; be sure that the plant's root ball remains intact. Gradually work the spade under the root ball to lift the plant from its original location. Be careful not to damage the root system as it can affect the plant's health and growth.
From Pot: If your goldfish plant plant is currently in a plant pot, water the plant first. After that, gently tip the pot sideways, and support the top of the root ball with one hand. Carefully pull the pot off with your other hand. If the pot does not slide off easily, tap its rim on the edge of a firm surface to loosen it. Do not pull on the plant's stem to avoid damage.
From Seedling Tray: Water the tray first and let it absorb for a moment. Then, gently hold the goldfish plant plant by its leaves, not the stem, and ease it out of the cell. If it's challenging to remove, use a utensil like a spoon to help lever it out without damage.