From Ground: First, water lesser meadow rue to moisten the surrounding soil, it will make the removal process easier. Then, carefully use a spade or shovel to dig a broad trench around the plant, ensuring the root ball remains intact. Gradually work the shovel or fork under the root ball, gently lifting to seek out the plant from its original spot.
From Pot: Start by watering lesser meadow rue well, this will help to keep the root ball together. Invert the pot gently while supporting the plant with your other hand. If it doesn't come out easily, you might need to tap the bottom of the pot lightly.
From Seedling Tray: Ensure the soil is damp and then use a spoon or a dibber to gently dig around the base of lesser meadow rue without disturbing the other seedlings. Lift out the plant carefully, ensuring a majority of the root system is kept intact.