From Ground: Firstly, thoroughly water the cowpea plant to soften the soil. Using a spade or trowel, carefully dig around the plant, making sure not to damage its roots. Carefully lift the cowpea and its root ball from its original spot.
From Pot: Start by watering the cowpea plant well. Turn the pot sideways, hold the plant gently, and tap the pot’s rim on a hard surface, like a potting table or a concrete floor. The cowpea should slide out with the soil and roots intact. If it doesn’t, you may need to run a knife or a trowel blade around the inside of the pot to loosen the root ball.
From Seedling Tray: Water the cowpea seedlings thoroughly before transplanting. Gently press the soil below each cell and lift the seedlings delicately and make sure to keep as much soil around the roots as possible.