From Ground: Begin by watering the italian bugloss plant gently to dampen the soil. This makes the extraction easier and also helps to preserve the roots. Afterwards, with a shovel or trowel, carefully dig a wide radius around the plant, ensuring you're far enough to not harm the root system. Once you have loosened the soil sufficiently, slide your shovel under the plant and lift it out gently, making sure to keep the root ball undamaged.
From Pot: Start with watering italian bugloss to ensure that the soil and roots come out as a solid mass. Turn the pot sideways and gently tap it to loosen the soil. Next, hold the pot upside down while supporting the plant with your other hand and slide the plant out carefully. If the plant doesn't come out, tap the rim of the container against the edge of a firm surface.
From Seedling Tray: To remove italian bugloss from a seedling tray, water the tray lightly first. After the water has been absorbed, turn the tray upside down while lightly pressing the bottom. The seedlings should come out easily. Make sure to handle italian bugloss by the leaves to avoid damage to the stem.