From Ground: Begin by watering the green Spleenwort deeply to moisten the soil, making root removal easier. With the spade or shovel, dig a generous perimeter around the green Spleenwort, going out far enough to avoid damaging the root system. Gently pry underneath the plant with the spade to lift the green Spleenwort with as much of the root ball as possible intact.
From Pot: Tilt the pot on its side and gently tap the sides to loosen the green Spleenwort. As the plant loosens, support the base of the green Spleenwort with one hand and carefully slide it out while ensuring the root ball remains undisturbed.
From Seedling Tray: Water the tray to ensure roots are moist and not adhering to the tray. Use a trowel or your finger to gently lift the green Spleenwort by supporting the root ball and avoiding any strain on the stem or leaves.