From Ground: First, water carex capensis to dampen the soil. Then, dig a wide trench around the plant using a shovel or spade, ensuring the plant's root ball remains intact. Carefully work the spade under the root ball to lift the plant from its original location.
From Pot: Water the potted carex capensis thoroughly before beginning. Gently tip the pot on its side and slide the plant out. If the plant is root-bound, you may need to lightly squeeze or tap the pot to loosen the root ball.
From Seedling Tray: Water the seedlings to make the soil easier to work with. Use a trowel or your fingers to carefully lift each seedling from the tray, handling them by the leaves and not the delicate stems.