From Ground: Begin by watering the nodding catchfly plant to moisten the soil around it. Take your shovel and start digging a wide circle around the plant, ensuring that the root ball remains untouched. Gradually work the shovel beneath the root ball, and carefully uplift the nodding catchfly plant. It's essential to keep the root ball and surrounding soil intact during the process.
From Pot: If nodding catchfly is growing in a pot, watering ahead of time will make the removal process smoother. Invert the pot gently and tap it to loosen nodding catchfly. Keep supporting the plant base to prevent damage while it slides out.
From Seedling Tray: In the case of seedlings, water the tray first to lessen root disruption, then gently lift nodding catchfly from its cell using a dibber or the tip of a pencil.