From Ground: Start by watering the bluestem goldenrod plant to dampen the soil. This makes it easier to remove the plant and reduces the risk of damaging the roots. Using a shovel, dig a wide circle around the plant, ensuring the root ball remains intact. As you dig, take care not to cut into the roots. Once you have loosened the soil all around the plant, carefully work the shovel under the root ball and lift the bluestem goldenrod.
From Pot: Water the potted bluestem goldenrod sufficiently before transplanting. Tip the pot on its side, grip the plant at the base and try to slide it out. In some cases, you may need to tap the bottom of the pot or gently squeeze the sides to loosen the root ball.
From Seedling Tray: Use a gardening fork to lift the seedling by its root ball. Make sure to keep the root system as intact as possible.