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What is flax used for?
Flax is widely used for its strong fibers, nutritionally rich seeds, and oil. The fibers are used in textile production, particularly for linen, while the seeds, known as flaxseeds, are consumed for their dietary fiber, omega-3 fatty acids, and lignans. Flaxseed oil, extracted from the seeds, is used for its health benefits and as an ingredient in wood finishing products.
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