- From Ground: First, water the common sunflower plant to dampen the soil. Then, dig a wide trench around the plant using a shovel or spade, ensuring the plant's root ball remains intact. Carefully work the spade under the root ball to lift the plant from its original location.
- From Pot: Water the common sunflower plant to moisten the soil. Gently tap the sides of the pot to loosen the soil and root ball, then carefully slide the plant out while supporting the base of the stem. Try to keep the root ball and surrounding soil intact during this process.
- From Seedling Tray: Water the common sunflower seedlings to dampen the soil. Hold the base of the seedling stem between your fingers and gently work a small trowel or spatula under the root ball. Carefully lift the seedling and its root ball out of the tray, keeping as much soil around the roots as possible.